Vitamin C is a water-soluble vitamin and acts as an antioxidant. This is a collective term for various substances with antioxidant properties. Vitamin C is involved in a large number of processes in our body. Vitamin C helps maintain immunity. Vitamin C is also known as the immunity vitamin!
The body cannot produce vitamin C itself and is therefore dependent on the diet to ensure that sufficient vitamin C is consumed. If you are unable to get enough vitamin C by eating 2 pieces of fruit and 2 to 3 ounces of vegetables every day, you may develop a vitamin C deficiency. In that case, it is advisable to take a dietary supplement containing vitamin C to combat oxidative damage.
Smokers and people taking medication also need extra vitamin C. This is necessary because more vitamin C is broken down in the body. Stress can also increase the need for vitamin C.
Vitamin C characteristics:
- Helps the immune system and plays an important role in maintaining resistance!
- Helps with fatigue and mental resilience
- Supports bones, teeth, gums and is good for the skeleton
- Contributes to the formation of collagen, a component that gives the skin elasticity and firmness
- For good blood vessel condition, supple and elastic veins
- Contributes to the functioning of the nervous system
- Vitamin C increases the absorption of iron from food
VitaminFit's vitamin C is liquid and the drops are very well absorbed by the body. They are suitable for babies from 3 months, children and adults.
