{"product_id":"magnesium-complex-200-mg","title":"Magnesium Complex 200 mg ","description":"\u003c!--?xml encoding=\"UTF-8\"--\u003e\n\u003cp\u003eMagnesium supports more than 300 bodily functions, including energy production, muscle relaxation and cognitive functions. It helps maintain a healthy heart, strengthens bones and promotes good sleep and a positive mood.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy Magnesium Complex from VitaminFit?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eVitaminFit's Magnesium Complex contains \u003cb\u003ea powerful combination of three easily absorbable forms\u003c\/b\u003e of magnesium: magnesium bisglycinate, magnesium malate and magnesium citrate. These forms are known for their \u003cb\u003ehigh bioavailability\u003c\/b\u003e, which means they are optimally absorbed and utilised by the body. Thanks to the combination of different forms, this complex is versatile and effective for a wide range of needs.\u003c\/p\u003e\n\u003cp\u003eIn addition, the complex contains \u003cb\u003evitamin B6\u003c\/b\u003e (pyridoxal-5-phosphate), the active form that is directly absorbed and enhances the effect of magnesium in the cells. B6 supports energy metabolism, the nervous system and helps regulate mood.\u003c\/p\u003e\n\u003cp\u003eThe capsules are pure, plant-based and free from fillers or artificial additives – suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003ch4\u003eWhy magnesium?\u003c\/h4\u003e\n\u003cp\u003eThe most well-known mineral, magnesium, is involved in more than 300 bodily processes, making it an important link in the energy supply. Because your body cannot produce magnesium itself, it is important to get enough of it through your diet. Magnesium is therefore essential for proper functioning. We are therefore dependent on the intake of magnesium from food. Without magnesium, our body cannot produce energy. Magnesium helps with tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003eThere are several forms of magnesium with different functions for the body. It is important to know that all forms of magnesium offer the same health benefits, but some work slightly better for specific functions. This has to do with the substance to which magnesium is bound.\u003c\/p\u003e\n\u003cp\u003eThe combination of magnesium with the specific substance determines where and how it is absorbed in the body. It is important for the body to take bioactive forms. These include, for example, magnesium bisglycinate, magnesium citrate and magnesium malate. These forms of magnesium are organically bound and easily absorbed by the body. Magnesium oxide is a commonly used form in supplements, but is less easily absorbed by the body.\u003c\/p\u003e\n\u003cp\u003eThe oxide form is therefore an inorganic form.\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eWhy Magnesium Complex?\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eMagnesium Complex is a powerful combination of three forms of magnesium with high bioavailability, which means that they are easily absorbed and utilised by the body. This combination improves the overall absorption and utilisation of magnesium by the body. Each type also has specific benefits, allowing you to combine multiple health benefits.\u003c\/p\u003e\n\u003cp\u003eMagnesium malate and citrate are compounds of magnesium with malic acid and citric acid. Both play a crucial role in the citric acid cycle, which is responsible for energy production in cells. Both forms of magnesium effectively contribute to extra energy in cases of fatigue and play an important role in maintaining supple and strong muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMagnesium bisglycinate\u003c\/b\u003e is a compound of magnesium and the molecule glycine, an amino acid that is easily absorbed by the body. The compound with glycine promotes absorption in the brain because it passes through the blood-brain barrier more easily. Magnesium bisglycinate is therefore particularly known for improving sleep quality, regulating neurotransmitters and its relaxing and calming effect.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eCombination of magnesium + vitamin B6\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eVitamin B6 plays an important role in the breakdown and synthesis of amino acids and the building blocks of proteins. It is also a versatile vitamin that is involved in blood production, growth, the immune system and the nervous system, among other things. Vitamin B6 contains pyridoxal-5-phosphate, which is the biologically active form of B6.\u003c\/p\u003e\n\u003cp\u003eThe combination of magnesium and vitamin B6 is beneficial for several functions in the body. \u003cb\u003eVitamin B6 improves the absorption of magnesium in the cells.\u003c\/b\u003e In addition, both play an important role in supporting the nervous system, regulating neurotransmitters and contributing to stress reduction and mood improvement. This combination can also help reduce muscle cramps and promote healthy muscle function.\u003c\/p\u003e\n\u003ch4\u003eWhere is magnesium most abundant?\u003c\/h4\u003e\n\u003cp\u003eThe mineral magnesium is mainly found in nuts and seeds, whole grain products, leafy vegetables, bananas, potatoes, cocoa (dark chocolate) and seaweed.\u003c\/p\u003e\n\u003ch4\u003eFeatures of Magnesium Complex\u003c\/h4\u003e\n\u003cp\u003e- Good for maintaining supple muscles and muscle function\u003cbr\u003e- Supports energy levels\u003cbr\u003e- Normal energy-yielding metabolism\u003cbr\u003e- Contributes to the reduction of tiredness and fatigue\u003cbr\u003e- Contributes to bone formation and maintenance of strong bones\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eGood to know\u003c\/h4\u003e\n\u003cp\u003e- It is also suitable for vegetarians and vegans.\u003cb\u003e \u003cbr\u003e\u003c\/b\u003e- We also have magnesium citrate, magnesium malate and magnesium bisglycinate in separate capsules.\u003c\/p\u003e","brand":"VitaminFit","offers":[{"title":"60 stuks;nl","offer_id":57887507939660,"sku":"8721161183648","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1048\/7670\/4076\/files\/nl-magnesium-complex-200-mg-capsules.png?v=1782393895","url":"https:\/\/vitaminfit.com\/en\/products\/magnesium-complex-200-mg","provider":"vitaminfit.com","version":"1.0","type":"link"}